BABLE LUNCHBOX SHOPPING E-GUIDE

The Bable Lunchbox Shopping Guide: A visual e-guide to healthier choices at the supermarket

We created this guide because we know how overwhelming supermarket aisles can feel. Clever marketing, buzzwords, and health star ratings can be misleading and they don’t always reflect the true nutritional value of a product.

This guide is designed to help you shop Australian supermarkets with confidence. Inside, we share our extensive list of go-to staples across key categories, helping you cut through the noise, simplify decisions, and fill your trolley with food that truly nourishes your family.

Clear, practical guidance to make everyday shopping easier.

What you’ll find inside

• 200+ trusted, real-food fridge & pantry staples we genuinely buy and use

• Clear explanations to help you read labels with confidence

We’ve included products commonly found at ALDI, Coles, Woolworths, Harris Farm, and independent supermarkets so this guide works wherever you shop.

Keep this handy on your phone for the next time you’re strolling the aisles. It will be the best $12.99 you’ve ever spent.

When you purchase you will receive a secure link to the file lasting 24 hours after the first download.